Mental wellbeing does not mean being happy all the time and it does not mean you won’t experience negative or painful emotions, such as grief, loss, or failure, which are a part of normal life. However, whatever your age, mindfulness can help
you lead a mentally healthier life and improve your we...llbeing.
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Progressive Muscle Relaxation teaches you how to relax your muscles through a two-
step process.
In Catholic Social Teaching, (hereafter CST) the term “solidarity” makes explicit what is implicit in the Gospel sayings about losing ourselves for the sake of others – and in this way finding our true selves. It is about what it means to be fully human: we cannot be our own true selves outsid...e of right relationships with others and with our environment. But the Gospel saying is not just an anthropological statement; it is a moral requirement; it leads to having life, or losing it; and it is a requirement of Christian discipleship. (cf Luke 9:23,24)
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Handout presentations in PDF for illustrating lectures
Accessed May 2014
Country Progress Report
Reporting Period
January – December, 2014
Accessed: 26.09.2019
Manual of Operations
First Edition 2016
Nutrition Situation of Children in Southern Africa
• Almost 15 million people are food and nutrition insecure (including approximately 7.8 million children) in the 7 priority countries.
• Approximately 36% of children in the 7 priority countries in Southern Africa are stunted and there...fore not able to fully achieve their full developmental, intellectual and physical potential.
• Over 513,000 children are currently suffering from severe acute malnutrition in the 7 priority countries.
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The achievable imperative for global progress
The Border Consortium (TBC) developed a comprehensive Training of Trainers Nutrition Curriculum which includes 12 Modules (6 Basic and 6 Advanced topics). The Manual provides trainers with standardized methods and content to deliver nutrition training.
Original file: 25 MB
Working with parent groups – a training resource for facilitators, parents, caregivers, and persons with cerebral palsy.
TThis manual aims to increase knowledge and skills in caring for a child with cerebral palsy. Research highlighted the significant needs of the caregivers, and how they can gai...n a huge amount of support from meeting with each other in an understanding environment.
It promotes a participatory learning approach with an emphasis on working with groups and the empowerment of parents and caregivers.
Download the manual and teaching materials for free, in English, French, Arabic or Spanish. A Chichewa (Malawi) version is also ready for sharing and the manual is being translated in a variety of other languages through the online community Working in the Community with Children with Cerebral Palsy
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