Group psychological help for adults impaired by distress in communities exposed to adversity With this manual, the World Health Organization (WHO) is responding to requests from colleagues around the world for a group version of the manual Problem Management Plus (PM+), which was developed for adults impaired by distress in communities who are exposed to adversity. Aspects of Cognitive Behavioural Therapy (CBT) have been changed to make them feasible in communities that do not have many specialists. To ensure maximum use, the intervention is developed in such a way that it can help people with depression, anxiety and stress, whether or not exposure to adversity has caused these problems. It can be applied to improve aspects of mental health and psychosocial well-being no matter how severe people’s problems are

NICE guideline | This guideline covers recognising, assessing and treating post-traumatic stress disorder (PTSD) in children, young people and adults. It aims to improve quality of life by reducing symptoms of PTSD such as anxiety, sleep problems and difficulties with concentration. Recommendations also aim to raise awareness of the condition and improve coordination of care

Depress Anxiety. 2018 March ; 35(3): 195–208. doi:10.1002/da.22711.

Anxiety disorders Chapter F.1 2018 edition

Dialogues Clin Neurosci. 2017 Jun; 19(2): 93–107.

Indian J Psychiatry. 2017 Jan; 59(Suppl 1): S67–S73. doi: 10.4103/0019-5545.196975: 10.4103/0019-5545.196975

¿Hay ocasiones en que tiene ataques repentinos de ansiedad y temor abrumador que duran varios minutos? Tal vez el corazón le late rápidamente, comienza a sudar y siente como si no pudiera respirar o pensar. ¿Estos ataques ocurren en momentos impredecibles sin ningún factor desencadenante obvio, llenándole de inquietud de que pudiera tener otro en cualquier momento?

Lancet Psychiatry 2016;3: 415–24

Do you sometimes have sudden attacks of anxiety and overwhelming fear that last for several minutes? Maybe your heart pounds, you sweat, and you feel like you can’t breathe or think. Do these attacks occur at unpredictable times with no obvious trigger, causing you to worry about the possibility of having another one at any time