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WHO Guideline on self-care interventions for health and well-being, 2022 revision: executive summary
recommended
A global shortage of an estimated 18 million health workers is anticipated by 2030, a record 130 million people are in need of humanitarian assistance, and there is the global threat of pandemics such as COVID-19. At least 400 million people worldwide lack access to the most essential health service
...
This leaflet provides support and advice for adults who are recovering from COVID-19. It can be used by individuals after hospitalization from the illness and those in the community who did not need hospitalization. The leaflet can complement care received from health care professionals. This is the
...
Note d’orientation rapide
Documento de informação sintético
2.Ausgabe Diese Broschüre enthält grundlegende Übungen und Ratschläge zur Rehabilitation von Erwachsenen nach einem Krankenhausaufenthalt wegen einer schweren COVID-19-Erkrankung.
In verschiedenen Sprachen verfügbar unter https://apps.who.int/iris/handle/10665/340306
The World Happiness Report 2021 focuses on the effects of COVID-19 and how people all over the world have fared. Our aim was two-fold, first to focus on the effects of COVID-19 on the structure and quality of people’s lives, and second to describe and evaluate how governments all over the world ha
...
Mental health and psychosocial support Platform
recommended
The COVID-19 outbreak is a global emergency. This platform offers basic psychological support to help you better manage the psychosocial difficulties you might be experiencing.
In English, French and Arabic
Self-help Plus (SH+)
recommended
A group-based stress managment course for adults.
Self-Help Plus (SH+) is WHO’s 5-session stress management course for large groups of up to 30 people. It is delivered by supervised, non-specialist facilitators who complete a short training course and use pre-recorded audio and an illustrated gui
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COVID-19, Update 13 January 2021
NAMI HelpLine
Contents
I’m having a lot of anxiety because of the coronavirus. Please help.
I’m quarantined or working from home – lonely and isolated even further – what can I do?
I don’t have health insurance or a regular doctor – how can I get care?
What if I’m quarantin
...
Updated 27 March 2020
Accessed: 31.03.2020
El brote de la enfermedad del coronavirus 2019 (COVID-19) podría ser estresante para las personas. El temor y la ansiedad acerca de una enfermedad pueden ser abrumadores y causar emociones fuertes en los adultos y los niños. Sobrellevar el estrés hará que usted, las personas que usted quiere y s
...
Este documento ofrece enlaces a recursos y plataformas relacionadas con la salud mental.
Regulación emocional basada en Mindfulness (REM) en la crisis sanitaria COVID19
Para equipos de profesionales que intervienen
Marzo 2020
Hospital Universitario la Paz. Servicio de. Psiquiatría, Psicología clínica y Salud Mental
Lo siguiente es un guía sencilla para aproximarse a los equipos
...
