Our Recommendations
- Когда забыть не получается Информационная брошюра о посттравматическом стрессовом расстройстве (2014)
- Коли не вдається забути Інформаційна брошура щодо посттравматичного стресового розладу (2014)
- Gut mit Stress und Belastungen umgehen: ein illustriertes Übungsbuch (2020)
- Faire ce qui compte en période de stress (2020)
- Post-traumatic stress disorder: NICE guideline (2019)
New Publications
- Інформація для батьків про благополуччя та зменшення стресу (2023)
- Информация для родителей о благополучии и снижении стресса (2023)
- How to ... Manage anxiety and fear (2022)
- Когда забыть не получается Информационная брошюра о посттравматическом стрессовом расстройстве (2014)
- Коли не вдається забути Інформаційна брошура щодо посттравматичного стресового розладу (2014)
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Suicide is a serious public health problem surrounded by stigma, myths, and taboos. With an annual average of 81,746 suicide deaths in the period 2010–2014 and an age-adjusted suicide rate of 9.3 per 100,000 population (age-unadjusted rate of 9.6), suicide continues to be a public health problem o...
Ayudar a los Adolescentes a Prosperar es una iniciativa conjunta OMS-UNICEF para fortalecer la programación y las respuestas políticas para los adolescentes con miras a promover su salud mental, prevenir trastornos en ese ámbito y evitar conductas
autolesivas y comportamientos de riesgo. La visi...
تم إعداد هذه الوثيقة التوجيهية، “مجموعة أدوات مساعدة
البرمجة المتعلقة بتعزيز يعلى الازدهار”، لتحس يالمراهق
ولدعم تنفيذ المبادئ يووقاية الصحة النفسية للمراهق
ا...
«Содействие процветанию подростков» (СПП) -
совместная инициатива ВОЗ/ЮНИСЕФ, направленная
на укрепление стратегий и мероприятий по
укреплению психического здо...
Self-help Plus (SH+)
recommended
A group-based stress managment course for adults.
Self-Help Plus (SH+) is WHO’s 5-session stress management course for large groups of up to 30 people. It is delivered by supervised, non-specialist facilitators who complete a short training course and use pre-recorded audio and an illustrated gui...
Mental wellbeing does not mean being happy all the time and it does not mean you won’t experience negative or painful emotions, such as grief, loss, or failure, which are a part of normal life. However, whatever your age, mindfulness can help
you lead a mentally healthier life and improve your we...
Flyer 10 Steps to Mental Health
Group psychological help for adults impaired by distress in communities exposed to adversity
With this manual, the World Health Organization (WHO) is responding to requests from colleagues around the world for a group version of the manual Problem Management Plus (PM+), which was developed for adul...
Flyer 10 Steps to Mental Health
You can download handouts and posters directly from the website
Flyer about 10 Steps for Mental Health
Cum să faci ceea ce contează în perioade stresante este un ghid al OMS de gestionare a stresului, pentru a face faţă mai ușor greutăţilor. Acest ghid ilustrat vine în sprijinul implementării recomandărilor OMS pentru gestionarea stresului.
Guidance for General Medical and Specialised Mental Health Care Settings
Листовка о 10 шагах к душевному равновесию
Flyer 10 Steps to Mental Health
Faire ce qui compte en période de stress
recommended
Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self-help techniques. The guide can be used alone or wi...
Science 31 Jan 2020: Vol. 367, Issue 6477, pp. 569-573
DOI: 10.1126/science.aay8833
Men are less likely than women to seek help for mental health issues and are much more likely to commit suicide. This scoping review examined recent evidence published in English and Russian on the role of socially constructed masculinity norms in men’s help-seeking behaviour for mental health iss...
Пособие ВОЗ по управлению стрессом «Важные навыки в периоды стресса» предназначается
для того, чтобы научить людей лучше справляться с неблагоприятными ситуация...
"Важливі навички в періоди стресу" - це посібник ВООЗ з управління стресом, розроблений для того, щоб навчити людей краще справлятися з несприятливими обставинами. ...
